A PRACTICAL APPROACH
TO MODERN DAY YOGA

Align & Refine is one big laboratory where students are given numerous opportunities to play around, appreciate, revel in, and eventually, hopefully, better understand their bodies and themselves.

ABOUT THE PROGRAM

INDIVIDUALIZED
PRACTICE

Marc Macadaeg developed the Align & Refine class format in Urban Ashram Yoga to address the need for a more individualized and intuitive kind of practice for mixed-level classes.

ABOUT THE TRAINER

TRAININGS &
WORKSHOPS

The Align & Refine courses are systems based on inquiry. It addresses and answers the why and how of asana, which compels you to be honest with your own body, capacity, and current range of motion.

ABOUT THE COURSES

A VOYAGE OF
SELF-DISCOVERY

Read about what Marc’s students say about Align & Refine.

READ TESTIMONIALS

GET IN TOUCH

We’d love to hear from you!

CONTACT US

© Align & Refine Yoga 2017