Arm Balances Course
A practical approach to modern-day yoga
Align&Refine Yoga is one big laboratory where students are given numerous opportunities to play around, appreciate, revel in, and eventually, hopefully, better understand their bodies and themselves.
ABOUT THE PROGRAM
Marc Macadaeg developed the Align & Refine class format in Urban Ashram Yoga to address the need for a more individualized and intuitive kind of practice for mixed-level classes.
ABOUT THE TRAINER
Trainings & Workshops
The Align&Refine Yoga courses are systems based on inquiry. They address the why and how of asana, and compel you to be honest with your own body, capacity, and current range of motion.
ABOUT THE COURSES
Get in touch
Our 200-hour teacher training is coming up this August! Email us at email@example.com to send an inquiry.